Retreat Days

Yoga Retreat Day

Welcome to our wonderful Yoga Retreat Day! As you drive into the natural beauty of the Broome Park Estate, allow your week to gently fall away and return yourself to being…. just for you.
Enjoy the non-competitive movement of your body with 2 yoga classes; a Sivananda class to energise and a Yin yoga class for relaxation and stillness.

Be in the company of like minded people, who also remember the importance of self care. Nourish your body with your chosen treatment and dine on delicious vegetarian food.

Choose to meditate, socialise, relax, swim or walk, but definitely laugh and let go whilst surrounded in the peaceful setting of The HolistiCentre. You absolutely deserve a day to yourself!

These days are co-created by Angela and Sarah. We are both experienced yoga practitioners and teachers. We have between us, a gamut of therapeutic approaches and are both passionate about health, healing and happiness. On our days we aim to draw you into our warmth and easy going approach to health.

If you fancy making it a weekend of happiness, it is possible to stay the night at Broome Park, please contact Diamond Resorts directly for reservations.

Contact details for Diamond Resorts, Broome Park:

t. 01227 831701
BroomePark@diamondresorts.com
www.diamondresorts.com/Broome-Park-Golf-and-Country-Club

Or you can book via online hotel reservation sites.

Here’s an example itinerary:

9.30am: Arrive
10am-12pm: Classic Sivananda Yoga with Angela
12pm-1pm: Lunch in the mansion
1pm-2.30pm: Includes: 30 minute mini treatment

Choose from Reiki, Holistic massage, Thai Massage, Indian Head massage or Reflexology then walk, swim, sauna and relax.

2.30pm-3pm: Refreshments
3pm-5pm: Yin Yoga with Sarah
5pm-5.30pm: Close
This day is for a small group of maximum 8 people.

All Inclusive £95 or £90 with Early Bird discount – one month prior to day retreat

Upcoming Retreat Days 2018

March 25th: Reiki 1 Workshop
June 23rd: Yoga Retreat Day
July 14th: Reiki 2 Workshop
July 15th: Thai, Stretch and Press Day
August 18th: Reiki 1 Workshop
September 22nd: Sister Sciences Day
November 17th: Yoga Retreat Day
November 18th: Reiki 2 Workshop

 


Reservations accepted now

Thai Yoga Stretch & Press Retreat Day

This is a session that draws on the essence of the ancient Thai healing tradition. It incorporates rhythmic stretching & allows you to explore the relationship between your breath & movement.

Ease your body into it’s softness whilst enjoying the edges of a stretch.

Enjoy Beautiful Vegetarian Thai Food.

Explore the grounds – Sweeping valley walks & shady woodland.

Swim in the indoor pool, detox in the Sauna.

Thai Yoga Press

In this session you work both individually & in partnership.
Use the Sen Energy lines as your foundation to explore & balance the physical and energetic bodies.
We will guide you through a series of stretches, combined with Thai Yoga massage techniques, including the classic palm press.

Experience a simple routine of self nurture, that can be incorporated into your daily life.

Next Retreat: Thai Yoga Stretch & Press

July 15th 2018 – 9.30am-5.30pm
All Inclusive £85 or £80 with Early Bird discount – one month prior to day retreat

This day is for a small group – 8 people maximum.

Please email Emma to reserve your space:
emma@holistictherapyworks.com

Retreat enquiries please contact Angela or Sarah:

0797 090 8850 – Angela
angela@holistictherapyworks.com

07539 534 385 – Sarah
sarah@yogahealthandwellness.co.uk

Location

The HolistiCentre
The Broome Park Estate
Canterbury Road
Barham
Canterbury
Kent, CT4 6QX

Go to Google maps

Sister Sciences – Yoga and Ayurveda

Perfect for beginners and experienced yogis alike.

We open this day a de-stressing, grounding yoga session.

Snack, then explore the theory of Ayurveda – 5000 yr old Indian system of Medicine. You’ll gain a foundational understanding of your own personal constitution.

Next nourish the body and delight the senses with an Indian lunch in the architecturally stunning mansion.

Then learn how to recognise the footprints of energy and how to recognise them within the laboratory the your own body,  mind and senses.

This day rounds up with one more yoga class, during which we wander through a handful of postures for each constitution. Grounding the knowledge gained by the mind into the body.

Leave with a deeper understanding of these sister sciences – Ayurveda and Yoga.

An expanded knowledge of yourself and how to create ever deepening balance in your life.

Next Retreat: Sister Sciences – Yoga and Ayurveda

October 15th, 9.30am-5.30pm
All Inclusive £85 or £80 with Early Bird discount – one month prior to day retreat

This day is for a small group – 8 people maximum.

Please email Emma to reserve your space:
emma@holistictherapyworks.com

Retreat enquiries please contact Angela or Sarah:

0797 090 8850 – Angela
angela@holistictherapyworks.com

07539 534 385 – Sarah
sarah@yogahealthandwellness.co.uk

Location

The Broome Park Estate
Canterbury Road
Barham
Canterbury
Kent, CT4 6QX

Go to Google maps