Journey Within
Workshops for Holistic
Wellness
Reiki 1 and 2 Workshops
With over two decades dedicated to Reiki, I bring a wealth of knowledge from personal practice, client interactions, and teaching workshops.
Rooted in the traditional teachings of Dr. Usui, my approach blends ancient wisdom with a modern perspective, making the information easy to grasp and highly relevant to everyday life.
My workshops are meticulously crafted to offer profound insights and lay the groundwork for transformative experiences, as many attendees have found. The intimate group settings foster a cosy atmosphere conducive to meaningful discussions throughout the day.
Limited Spaces:
Only 4 participants per workshop to ensure a personalised experience. (both Reiki 1 and Reiki 2)
Location:
Manor Barn, Cockering Road, Canterbury, Kent, CT1 3UR
"Thank you so much Sarah for this wonderful day! I learnt so much and it was such a beautiful experience. The course was amazing with a great atmosphere and a chance to share our experience. We also had a lot of opportunities to practice during the course. I truly recommend Sarah for anyone who wishes to do Reiki level 1 and 2."
- Tischa, Canterbury, Kent, UK
The Art of the Shamanic Journey
Unveil the Ancient Practice of Shamanic Journeying
Step into a world beyond the ordinary and immerse yourself in the sacred art of Shamanic Journeying. This workshop offers a powerful opportunity to connect with the spiritual realms and receive profound insights directly from Spirit.
Our journey begins with a meaningful conversation about the core of spirituality, laying the groundwork for our exploration. You will gain a deep understanding of the principles of safe shamanic journeying, learning how to meet and communicate with your spirit guides—those protective and wise beings who will accompany you on this transformative path.
Guided by the resonant beat of the drum, you’ll follow the Shamans Map—an ancient pathway into the spirit worlds and back. Along the way, you’ll tune into the sacred recall signals, vital for safely navigating these otherworldly dimensions.
Throughout our time together, you’ll discover how to identify and connect with your Spirit Allies—benevolent forces that provide support, wisdom, and protection. Trusting in these allies will strengthen your connection to the spiritual plane and deepen your understanding of its mysteries.
This workshop is perfect for those ready to receive Spirit’s direct revelations, opening doors to profound spiritual growth and a heightened sense of awareness.
Workshop Details
Date & Time: Saturday, 12th October 2024, 10:00 – 18:00
Location:
Manor Barn, Cockering Road,
Canterbury,
Kent,
CT1 3UR.
Investment: £135.00
What's Included: Delicious vegan lunch, refreshing teas and coffees and Healthy snacks throughout the day
Limited Spaces: Only 8 participants per workshop to ensure a personalised experience.
I reached out to Sarah for Shamanic healing as I was feeling lost, my overthinking mind was...
I reached out to Sarah for Shamanic healing as I was feeling lost, my overthinking mind was causing me a lot of anguish and I was becoming increasingly consumed with a heaviness over my heart which I could not shake off. In the few days leading up to our session this heaviness grew stronger and even manifested in a physical way.
During our session I felt really at ease and supported, very relaxed and even fell asleep for some of it. I felt really inspired when talking to Sarah after the healing and hearing all she had learnt and how this would help me as well as my family going forward. A lot of it made sense and even things which didn’t resonate at that time then made sense a few weeks later.
The few days following my healing I most definitely felt a shift which was helped along with my integration work, I had a new sense of self, I felt content, calm, safe and supported. The curse unravelling was even felt in my sister too, she had a new sense of calm and contentment in herself. When writing this it has been over a month since my healing and every day I wake up feeling more in my power, grounded and peaceful. Thank you
~Georgina P - Remote Shamanic Healing
Bearfoot Ecstatic Dance
Ecstatic Dance DJ and Facilitator
From my early days in Ballet, Tap, and Modern classes to dancing in London clubs, Ibiza, on beaches and in jungles around the world, my love for dancing has been a lifelong passion. Along the way, I've created numerous mix tapes and CDs for friends and family, so it was only a matter of time that my love for dancing and creating music sets merged into learning the art of Ecstatic Dance DJ-ing.
Ecstatic Dance offers a liberated space free from drugs, alcohol, chit-chat, and mobile phones—a true opportunity to dive inward and let the music move you. As an Ecstatic Dance DJ and Facilitator, I tune into the energy of the group, crafting a heart-focused set where each track is carefully chosen to evoke a profound feeling in the dancer.
The music I play is a blend of world, ambient, and house tracks, meticulously curated to inspire movement and foster connection from the very first beat. Even if the music is unfamiliar, each track is selected to deeply resonate and guide your dance journey. Bearfoot Ecstatic Dance is available for retreats, gatherings and small events.
What to Expect:
Shaking Medicine:
We begin with a shamanic and somatic practice known as shaking medicine. This practice allows the body to release nervous, anxious energy and stress, setting the stage for deeper immersion in the dance.
Heart of the Dance:
Following the shaking practice, we move into the heart of the dance. Here, you are free to express yourself fully and let the music guide your movements.
Relaxation:
We conclude with a period of relaxation, allowing your body and mind to integrate the experience.
Silent Disco:
Weather permitting, I often hold our sessions as a silent disco outside, enhancing the connection with nature and the environment, its a truly immersive experience. Alternatively, silent disco is an indoors friendly event with almost zero noise, just the sounds of bare feet on the floor and people humming....beautiful!
Bearfoot Ecstatic Dance is available for retreats, gatherings and small events. Join me for a transformative experience where the music leads you on a journey inwards so kick off your shoes...gently, put on your headphones and let the music move you.
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Empowering calm and peaceful states through integrated practices, guided by compassion and personal evolution.
- Sarah, Yoga Health and Wellness®
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